Six FREE activities you “can’t afford” to do, and why you need to start doing them

Some time ago I started to notice that the people around me were missing out on six essential daily practices, despite having unlimited access to them. It’s funny to think about how simple these acts of self-care are, yet we so infrequently take the time to stop and reap their benefits:   So when you […]

6 reasons why you should not become a Yoga teacher

It has been a while since I started my yoga journey and at some point, I felt really inspired to become a Yoga teacher. Well, who wouldn’t want to be a Yoga teacher anyways? I mean look at them!  Always looking and talking pretty chilled, they smile when they greet you, lead you through a […]

So sorry can’t be happy now, will re-schedule for a later date

Have you ever said this? Well, I have and many more times than I was aware of I got caught saying this to myself the other day: I will be so happy when I am done with this “current project”…and realized hey! I have said this before, many many years ago when I was looking […]